Ray Wallin 50:07 row
10,412
Meters
50:07.2
Time
2:24.4
Pace
578
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1064 |
| Drag Factor | 105 |
May 31, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 10,412 | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 50:07.2 | 23 | 2:36.5 | 91 | 614 | 8 |
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Workout Graph
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