Ray Wallin 20:07 row
4,262
Meters
20:07.8
Time
2:21.6
Pace
241
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 108 |
May 30, 2025 04:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,262 | 2:21.6 | 123 | 723 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 20:07.8 | 24 | 2:42.5 | 82 | 580 | 8 |
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Workout Graph
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