Ray Wallin 20:06 row
4,243
Meters
20:06.9
Time
2:22.2
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 109 |
May 27, 2025 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,243 | 2:22.2 | 122 | 718 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 20:06.9 | 22 | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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