Ray Wallin 20:06 row
4,248
Meters
20:06.2
Time
2:21.9
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 108 |
May 24, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,248 | 2:21.9 | 122 | 720 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 20:06.2 | 20 | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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