Ray Wallin 20:07 SkiErg
4,180
Meters
20:07.3
Time
2:24.4
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 61 |
May 24, 2025 06:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,180 | 2:24.4 | 116 | 699 | 26 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
| 20:07.3 | 23 | 2:38.6 | 88 | 601 | 16 |
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Workout Graph
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