Ray Wallin 1:00:08 row
12,447
Meters
1:00:08.1
Time
2:24.9
Pace
690
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
| Drag Factor | 108 |
May 22, 2025 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 12,447 | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 1:00:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 1:00:08.1 | 28 | 2:24.6 | 116 | 698 | 7 |
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