Ray Wallin 1:10:06 row
14,561
Meters
1:10:06.3
Time
2:24.4
Pace
809
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 1457 |
| Drag Factor | 108 |
April 30, 2025 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.3 | 14,561 | 2:24.4 | 116 | 699 | 20 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 2,070 | 2:24.9 | 115 | 695 | 21 |
| 30:00.0 | 2,064 | 2:25.3 | 114 | 692 | 20 |
| 40:00.0 | 2,068 | 2:25.0 | 115 | 694 | 21 |
| 50:00.0 | 2,081 | 2:24.1 | 117 | 702 | 21 |
| 1:00:00.0 | 2,101 | 2:22.7 | 120 | 713 | 21 |
| 1:10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 21 |
| 1:10:06.3 | 19 | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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