Ray Wallin 1:10:05 row
14,492
Meters
1:10:05.7
Time
2:25.1
Pace
804
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 1460 |
| Drag Factor | 0 |
April 23, 2025 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:05.7 | 14,492 | 2:25.1 | 115 | 694 | 20 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 21 |
| 20:00.0 | 2,053 | 2:26.1 | 112 | 686 | 21 |
| 30:00.0 | 2,046 | 2:26.6 | 111 | 682 | 21 |
| 40:00.0 | 2,045 | 2:26.6 | 111 | 681 | 20 |
| 50:00.0 | 2,060 | 2:25.6 | 113 | 690 | 21 |
| 1:00:00.0 | 2,101 | 2:22.7 | 120 | 713 | 21 |
| 1:10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 21 |
| 1:10:05.7 | 14 | 3:23.5 | 41 | 442 | 0 |
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Workout Graph
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