Ray Wallin 30:06 SkiErg
6,244
Meters
30:06.9
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 64 |
April 14, 2025 05:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,244 | 2:24.6 | 116 | 697 | 26 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 30:06.9 | 22 | 2:36.8 | 91 | 612 | 17 |
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Workout Graph
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