Ray Wallin 20:07 row
4,283
Meters
20:07.4
Time
2:20.9
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 109 |
April 13, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,283 | 2:20.9 | 125 | 730 | 20 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 20:07.4 | 27 | 2:17.0 | 136 | 768 | 8 |
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Workout Graph
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