Ray Wallin 30:06 BikeErg
12,658
Meters
30:06.8
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 75 |
| Revolution Count | 2293 |
| Power/kg | 1.29 |
| Drag Factor | 57 |
April 05, 2025 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 12,658 | 2:22.7 | 120 | 714 | 75 |
| 5:00.0 | 2,069 | 2:24.9 | 115 | 695 | 75 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 75 |
| 15:00.0 | 2,098 | 2:22.9 | 120 | 711 | 76 |
| 20:00.0 | 2,123 | 2:21.3 | 124 | 726 | 77 |
| 25:00.0 | 2,110 | 2:22.1 | 122 | 719 | 76 |
| 30:00.0 | 2,137 | 2:20.3 | 127 | 735 | 77 |
| 30:06.8 | 44 | 2:34.5 | 95 | 626 | 70 |
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Workout Graph
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