Jon Taylor 6:02 row
1,009
Meters
6:02.7
Time
2:59.7
Pace
56
Calories
151
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 21 |
Stroke Count | 104 |
Drag Factor | 133 |
March 20, 2025 11:50:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:02.7 | 1,009 | 2:59.7 | 60 | 507 | 21 | 151 |
6:02.7 | 1,009 | 2:59.7 | 60 | 507 | 21 | 151 |
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