Jon Taylor v5:16/r...1 row
1,020
Meters
5:16.6
Time
2:35.1
Pace
54
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,020 |
| Overall Time | 5:16.6 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 121 |
February 23, 2025 11:38:03
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,020 | 2:35.1 | 94 | 622 | 24 | 127 |
| 5:16.6 | 1,020 | 2:35.1 | 94 | 622 | 24 | 127 |
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