Jon Taylor v10:12/r...1 row
1,918
Meters
10:12.2
Time
2:39.5
Pace
108
Calories
164
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,918 |
| Overall Time | 10:12.2 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 123 |
February 14, 2025 10:58:13
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 1,918 | 2:39.5 | 86 | 596 | 21 | 164 |
| 10:12.2 | 1,918 | 2:39.5 | 86 | 596 | 21 | 164 |
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app.erg.zone