Jon Taylor 3:13 row
675
Meters
3:13.8
Time
2:23.5
Pace
38
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 119 |
January 23, 2025 12:23:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.8 | 675 | 2:23.5 | 118 | 707 | 21 | 156 |
| 3:13.8 | 675 | 2:23.5 | 118 | 707 | 21 | 156 |
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