Jon Taylor v7:48/r...1 row
1,598
Meters
7:48.3
Time
2:26.5
Pace
88
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,598 |
| Overall Time | 7:48.3 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 114 |
January 23, 2025 11:53:20
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.3 | 1,598 | 2:26.5 | 111 | 682 | 24 | 153 |
| 7:48.3 | 1,598 | 2:26.5 | 111 | 682 | 24 | 153 |
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