Jon Taylor v6:37/r...1 row
1,305
Meters
6:37.7
Time
2:32.3
Pace
70
Calories
134
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 1,305 |
Overall Time | 6:37.7 |
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 25 |
Stroke Count | 165 |
Drag Factor | 119 |
January 17, 2025 12:10:17
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:37.7 | 1,305 | 2:32.3 | 99 | 640 | 25 | 134 |
6:37.7 | 1,305 | 2:32.3 | 99 | 640 | 25 | 134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Warm up
app.erg.zone