Jon Taylor v5:08/r...1 row
1,026
Meters
5:08.0
Time
2:30.0
Pace
56
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,026 |
| Overall Time | 5:08.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 118 |
June 13, 2024 12:46:12
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,026 | 2:30.0 | 104 | 656 | 25 | 142 |
| 5:08.0 | 1,026 | 2:30.0 | 104 | 656 | 25 | 142 |
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