Jon Taylor v5:33/r...1 row
1,059
Meters
5:33.0
Time
2:37.2
Pace
56
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,059 |
| Overall Time | 5:33.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 124 |
January 17, 2024 12:28:57
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,059 | 2:37.2 | 90 | 609 | 24 | 140 |
| 5:33.0 | 1,059 | 2:37.2 | 90 | 609 | 24 | 140 |
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