Jon Taylor v8:19/r...1 row
1,625
Meters
8:19.6
Time
2:33.7
Pace
93
Calories
169
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,625 |
| Overall Time | 8:19.6 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 125 |
September 07, 2023 12:53:16
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.6 | 1,625 | 2:33.7 | 96 | 631 | 21 | 169 |
| 8:19.6 | 1,625 | 2:33.7 | 96 | 631 | 21 | 169 |
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