Jon Taylor v7:36/r...1 row
1,648
Meters
7:36.8
Time
2:18.5
Pace
95
Calories
167
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,648 |
| Overall Time | 7:36.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 131 |
July 19, 2023 11:25:46
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.8 | 1,648 | 2:18.5 | 131 | 752 | 25 | 167 |
| 7:36.8 | 1,648 | 2:18.5 | 131 | 752 | 25 | 167 |
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