Jon Taylor v8:34/r...1 row
1,583
Meters
8:34.8
Time
2:42.6
Pace
90
Calories
170
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,583 |
| Overall Time | 8:34.8 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 129 |
May 31, 2023 12:30:20
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.8 | 1,583 | 2:42.6 | 81 | 580 | 21 | 170 |
| 8:34.8 | 1,583 | 2:42.6 | 81 | 580 | 21 | 170 |
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