Jon Taylor v5:37/r...1 row
1,186
Meters
5:37.5
Time
2:22.2
Pace
67
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,186 |
| Overall Time | 5:37.5 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 129 |
May 29, 2023 11:37:44
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.5 | 1,186 | 2:22.2 | 122 | 718 | 25 | 160 |
| 5:37.5 | 1,186 | 2:22.2 | 122 | 718 | 25 | 160 |
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