Jon Taylor v5:42/r...1 row
1,023
Meters
5:42.3
Time
2:47.3
Pace
59
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,023 |
| Overall Time | 5:42.3 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 124 |
March 26, 2023 12:32:15
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.3 | 1,023 | 2:47.3 | 75 | 557 | 22 | 147 |
| 5:42.3 | 1,023 | 2:47.3 | 75 | 557 | 22 | 147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone