Jon Taylor v5:22/r...1 row
1,079
Meters
5:22.0
Time
2:29.2
Pace
59
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 1,079 |
Overall Time | 5:22.0 |
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 24 |
Stroke Count | 131 |
Drag Factor | 122 |
March 23, 2023 12:57:45
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:22.0 | 1,079 | 2:29.2 | 105 | 662 | 24 |
5:22.0 | 1,079 | 2:29.2 | 105 | 662 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Warm up
app.erg.zone