Jon Taylor v4:48/r...1 row
1,025
Meters
4:48.9
Time
2:20.9
Pace
58
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,025 |
| Overall Time | 4:48.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 124 |
March 21, 2023 10:59:43
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,025 | 2:20.9 | 125 | 730 | 28 | 154 |
| 4:48.9 | 1,025 | 2:20.9 | 125 | 730 | 28 | 154 |
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