Jon Taylor v5:31/r...1 row
1,106
Meters
5:31.6
Time
2:29.9
Pace
60
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,106 |
| Overall Time | 5:31.6 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 124 |
March 20, 2023 12:48:53
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.6 | 1,106 | 2:29.9 | 104 | 657 | 24 |
| 5:31.6 | 1,106 | 2:29.9 | 104 | 657 | 24 |
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