Jon Taylor v4:59/r...1 row
1,021
Meters
4:59.6
Time
2:26.7
Pace
56
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,021 |
| Overall Time | 4:59.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 123 |
March 17, 2023 12:09:57
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,021 | 2:26.7 | 111 | 681 | 25 |
| 4:59.6 | 1,021 | 2:26.7 | 111 | 681 | 25 |
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