Jon Taylor v5:00/r...1 row
1,039
Meters
5:00.4
Time
2:24.5
Pace
58
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,039 |
| Overall Time | 5:00.4 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 124 |
March 16, 2023 12:40:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,039 | 2:24.5 | 116 | 698 | 25 |
| 5:00.4 | 1,039 | 2:24.5 | 116 | 698 | 25 |
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