Jon Taylor v6:28/r...1 row
1,429
Meters
6:28.3
Time
2:15.8
Pace
84
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,429 |
| Overall Time | 6:28.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
| Drag Factor | 121 |
March 08, 2023 11:08:53
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.3 | 1,429 | 2:15.8 | 140 | 780 | 27 | 159 |
| 6:28.3 | 1,429 | 2:15.8 | 140 | 780 | 27 | 159 |
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