Jon Taylor v4:55/r...1 row
1,033
Meters
4:55.7
Time
2:23.1
Pace
58
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,033 |
| Overall Time | 4:55.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 127 |
March 03, 2023 12:17:06
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,033 | 2:23.1 | 119 | 710 | 25 | 147 |
| 4:55.7 | 1,033 | 2:23.1 | 119 | 710 | 25 | 147 |
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