Jon Taylor v8:30/r...1 row
1,675
Meters
8:30.4
Time
2:32.3
Pace
98
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,675 |
| Overall Time | 8:30.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 124 |
February 24, 2023 12:19:12
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.4 | 1,675 | 2:32.3 | 99 | 640 | 22 | 165 |
| 8:30.4 | 1,675 | 2:32.3 | 99 | 640 | 22 | 165 |
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