Jon Taylor v4:55/r...1 row
1,015
Meters
4:55.4
Time
2:25.5
Pace
56
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,015 |
| Overall Time | 4:55.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 125 |
February 15, 2023 12:47:47
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,015 | 2:25.5 | 114 | 690 | 24 |
| 4:55.4 | 1,015 | 2:25.5 | 114 | 690 | 24 |
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