Jon Taylor v4:35/r...1 row
1,014
Meters
4:35.8
Time
2:15.9
Pace
59
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,014 |
| Overall Time | 4:35.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 126 |
February 14, 2023 11:45:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,014 | 2:15.9 | 139 | 778 | 21 | 165 |
| 4:35.8 | 1,014 | 2:15.9 | 139 | 778 | 21 | 165 |
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