Jon Taylor v2:29/r...1 row
528
Meters
2:29.9
Time
2:21.9
Pace
30
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 528 |
| Overall Time | 2:29.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 128 |
January 24, 2023 12:49:17
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 528 | 2:21.9 | 122 | 721 | 21 | 152 |
| 2:29.9 | 528 | 2:21.9 | 122 | 721 | 21 | 152 |
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