Jon Taylor v5:02/r...1 row
1,014
Meters
5:02.1
Time
2:28.9
Pace
55
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,014 |
| Overall Time | 5:02.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 124 |
January 10, 2023 15:13:01
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,014 | 2:28.9 | 106 | 664 | 23 | 145 |
| 5:02.1 | 1,014 | 2:28.9 | 106 | 664 | 23 | 145 |
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