Jon Taylor 1:00 row
312
Meters
1:00.0
Time
1:36.1
Pace
26
Calories
176
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 126 |
January 09, 2023 16:51:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 42 | 176 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 45 | 168 |
| 0:40.0 | 104 | 1:36.1 | 394 | 1654 | 39 | 175 |
| 1:00.0 | 106 | 1:34.3 | 417 | 1734 | 42 | 185 |
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1min
app.erg.zone