Jon Taylor v4:48/r...1 row
1,013
Meters
4:48.6
Time
2:22.4
Pace
57
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,013 |
| Overall Time | 4:48.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 124 |
December 27, 2022 13:01:09
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,013 | 2:22.4 | 121 | 716 | 25 | 142 |
| 4:48.6 | 1,013 | 2:22.4 | 121 | 716 | 25 | 142 |
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