Jon Taylor v5:04/r...1 row
1,048
Meters
5:04.6
Time
2:25.3
Pace
58
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,048 |
| Overall Time | 5:04.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 124 |
December 22, 2022 12:37:21
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,048 | 2:25.3 | 114 | 692 | 24 | 141 |
| 5:04.6 | 1,048 | 2:25.3 | 114 | 692 | 24 | 141 |
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