Jon Taylor v6:15/r...1 row
1,364
Meters
6:15.3
Time
2:17.5
Pace
79
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,364 |
| Overall Time | 6:15.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 126 |
December 18, 2022 08:13:10
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.3 | 1,364 | 2:17.5 | 134 | 762 | 21 | 155 |
| 6:15.3 | 1,364 | 2:17.5 | 134 | 762 | 21 | 155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15min Warm up
erg.zone