Jon Taylor v15:00/0:08r...1 row
2,918
Meters
15:00.0
Time
2:34.2
Pace
173
Calories
154
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 2,936 |
| Overall Time | 15:08.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 127 |
December 16, 2022 11:54:00
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,918 | 2:34.2 | 95 | 628 | 22 | 154 | |
| 15:00.0 | 2,918 | 2:34.2 | 95 | 628 | 22 | 154 | |
| r: 0:08 | 18 | ||||||
| r18 |
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