Jon Taylor 1000m row
1,000
Meters
4:45.4
Time
2:22.7
Pace
56
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 128 |
December 02, 2022 12:57:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 23 | 141 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k
erg.zone