Jon Taylor 6344m row
6,344
Meters
25:43.0
Time
2:01.6
Pace
414
Calories
178
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 121 |
November 22, 2022 12:41:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.0 | 6,344 | 2:01.6 | 195 | 969 | 27 | 178 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 27 | 169 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 27 | 174 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 28 | 178 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 958 | 27 | 181 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 27 | 183 |
| 4:00.9 | 6,000 | 2:00.4 | 200 | 989 | 28 | 186 |
| 1:15.9 | 6,344 | 1:50.3 | 261 | 1197 | 35 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
IRL November - 6344m
erg.zone