Jon Taylor 7:03 row
1,615
Meters
7:03.3
Time
2:11.0
Pace
98
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 121 |
November 22, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.3 | 1,615 | 2:11.0 | 156 | 835 | 22 | 159 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 161 |
| 7:03.3 | 459 | 2:14.3 | 144 | 797 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.