Jon Taylor v6:09/r...1 row
1,177
Meters
6:09.1
Time
2:36.7
Pace
65
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,177 |
| Overall Time | 6:09.1 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 124 |
November 20, 2022 08:09:27
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.1 | 1,177 | 2:36.7 | 91 | 612 | 18 | 146 |
| 6:09.1 | 1,177 | 2:36.7 | 91 | 612 | 18 | 146 |
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