Jon Taylor v83m/r...1 row
83
Meters
0:23.8
Time
2:23.3
Pace
4
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 83 |
| Overall Time | 0:23.8 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 15 |
| Stroke Count | 6 |
| Drag Factor | 121 |
November 19, 2022 12:55:41
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.8 | 83 | 2:23.3 | 119 | 708 | 15 | 115 |
| 0:23.8 | 83 | 2:23.3 | 119 | 708 | 15 | 115 |
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Workout Graph
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3x5x2min increasing ratings
erg.zone