Jon Taylor 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
59
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 121 |
November 05, 2022 11:18:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 20 | 155 |
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k
erg.zone