Jon Taylor 7:05 row
1,630
Meters
7:05.3
Time
2:10.4
Pace
99
Calories
162
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 120 |
November 03, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.3 | 1,630 | 2:10.4 | 158 | 842 | 23 | 162 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 157 |
| 7:05.3 | 492 | 2:07.3 | 170 | 883 | 26 | 167 |
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Workout Graph
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