Jon Taylor 8:53 row
2,024
Meters
8:53.5
Time
2:11.7
Pace
122
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 120 |
October 26, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.5 | 2,024 | 2:11.7 | 153 | 826 | 23 | 140 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 125 |
| 8:53.5 | 923 | 2:06.4 | 173 | 895 | 26 | 155 |
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Workout Graph
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