Jon Taylor 1609m row
1,609
Meters
6:03.3
Time
1:52.8
Pace
113
Calories
183
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 120 |
October 22, 2022 12:38:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.3 | 1,609 | 1:52.8 | 243 | 1137 | 33 | 183 |
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 34 | 182 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 32 | 184 |
| 1:54.4 | 1,500 | 1:54.4 | 234 | 1104 | 33 | 185 |
| 0:23.7 | 1,609 | 1:48.7 | 272 | 1237 | 35 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 mile
erg.zone